At a glance, they aid in muscle recovery, decrease muscle soreness and increase muscle growth! Needless to say bcaa’s have been proven to be beneficial before, during and after physical training. These benefits are especially vital for anyone looking to burn fat while simultaneously building lean muscle... which let’s be honest, is the ultimate goal for most. The more you decrease caloric intake for weight loss, the less bcaa’s you receive through whole food sources. Which leaves your body at a constant risk for muscle loss. This is yet another reason why supplementing with bcaa’s is crucial towards any physical goal.
Proven 2:1:1 Ratio
Helps you build and maintain muscle
Increases recovery time by decreasing soreness
Amazing taste and solubility
Increases the body’s ability to maintain lean muscle mass while in a caloric deficit.
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